Category 10 / 10 · HiPerformance Culture
Social
No performance happens in isolation: trust, rapport and conflict shape what groups can do together.
This part of the library works through attachment, the four horsemen, venting anger and radical candor, separating findings that replicate from ideas that merely sound right.
Browse all entries ↓Two-minute wins
Three real starts. No reading list required.Emotional Intelligence Self-Reflection: What Do Your Answers Show?
Go →One findingone sentenceZoom fatigue is real but modest, and the extreme 2020 version of the claim is already fading from the data.
Go →First stepstep 01 of 1290-Day Social Intelligence Protocol: Rewire Your Rapport & Influence Skills
Go →The Best of Social
No. 10 · Editorial selection
Editor's Pick
Weak Ties
Weak ties are acquaintance-level connections that bridge separate social clusters, transmitting non-redundant information and driving job mobility.
Also worth your time
- Difficult Conversations Test: How Do You Handle High-Stakes Talks?
- Communication Style Quiz: How Do You Actually Come Across?
- Trust Architecture Quiz: How Well Do You Build and Sustain Trust?
- Social Intelligence Test: How Well Do You Read People and Rooms?
- Conflict Style Quiz: Which Patterns Are Limiting Your Relationships?
The concepts this library cites most; New is ordered by publish date.
Long-form investigations
Deep Dives
Long-form investigations with full bibliographies, written to be read and cited.
Latest Additions
2026-08-18 Social - latestEmotional Intelligence Self-Reflection: What Do Your Answers Show?
A 20-scenario, literature-informed structured self-reflection about how you notice, regulate, and use emotion - your own and other people's - across five editorial groups.
Difficult Conversations Test: How Do You Handle High-Stakes Talks?
A 20-scenario, literature-informed structured self-reflection that adds up what you select about how you initiate, prepare for, hold composure through, and follow through on high-stakes planned conversations - feedback, hard asks, unwelcome news - across five groups.
Communication Style Quiz: How Do You Actually Come Across?
A 20-scenario, literature-informed structured self-reflection that adds up what you select about how clearly you transmit, listen, and repair across five dimensions - not how well you read other people, but how well you come across and reconnect when a message doesn't land. Every scenario is a forced choice among four options with no neutral option.
Trust Architecture Quiz: How Well Do You Build and Sustain Trust?
This 20-scenario, literature-informed structured self-reflection adds up what you select about how you initiate, sustain, signal, repair, and calibrate trust across five editorial groups, using four forced choices with no neutral option.
Social Intelligence Test: How Well Do You Read People and Rooms?
A 20-scenario, literature-informed structured self-reflection that adds up what you select about reading people and rooms across five editorial groups, using four forced choices with no neutral option. It does not measure your social intelligence.
Conflict Style Quiz: Which Patterns Are Limiting Your Relationships?
A 20-scenario, literature-informed structured self-reflection about how you handle disagreement - whether you avoid or over-confront, focus on interests or fixed positions, manage emotional flooding, and how quickly you repair after a rupture - across five editorial groups.
Attachment Style Assessment: How Your Attachment Patterns Shape Your Professional Relationships
Attachment styles were first identified in close and romantic relationships; research extending this framework to professional and organisational settings supports applying these patterns to working life. This 20-scenario, literature-informed structured self-reflection adds up what you select about secure-base, anxious, avoidant, and earned-security patterns in your working relationships across four forced choices with no neutral option. It does not determine your attachment style.
Trust Game
Trust game: the economics experiment where one player sends money to a stranger to measure trust and reciprocity with real monetary stakes.
The newest additions to this pillar, dated as published.
What the evidence says
The findings, in one line each.
The load-bearing conclusions in Social, each one traceable to a fully sourced piece. Start here, then go as deep as you like.
Zoom Fatigue: real but modest.
Read the breakdown →Venting Anger: it often fuels it.
Read the breakdown →Radical Transparency at Work: backfires into concealment and distress.
Read the breakdown →Radical Candor: bluntness alone can backfire.
Read the breakdown →Oxytocin Nasal Spray: failed replication and a mechanism problem sink it.
Read the breakdown →
Read
The long-form reads: the investigations above, plus goal-organised guides that walk you through.
Practical walkthroughs
Guides
Outcome-organised, do-this-next walkthroughs toward a specific goal. The chapter path is the map.
Reference
Look it up fast: every concept defined and traced, and the whole topic compressed onto a card.
Defined terms
Glossary
Every concept in the category, in plain language and traced to its source, each with its own picture.
SocialAnxious Attachment
SocialAttachment Styles
SocialAvoidant Attachment
SocialChameleon Effect
SocialCo-Regulation
SocialDisorganised Attachment
SocialDunbar's Number
SocialEmotional Contagion
SocialEmpathy
SocialForgiveness
SocialHomophily
SocialInternal Working Model
SocialLoneliness
SocialMicroexpressions
SocialNetwork Centrality
SocialPsychological Reactance
SocialSecure Attachment
SocialSocial Capital
SocialThe Four Horsemen
SocialTheory of Mind
SocialTrust Game
SocialWeak Ties
Practice
Turn the evidence into something you can run, then see where you stand.
Run the science
Protocols
Step-by-step routines that turn the evidence into a practice you can run. The shape of each method is its blueprint.
Locate yourself
Assessments
Short self-tests that place you on the evidence and personalise the path. Each one is an instrument you operate.
- Assessment
Emotional Intelligence Self-Reflection: What Do Your Answers Show?
Measures: Emotional Intelligence Profile
Take the test → - Assessment
Difficult Conversations Test: How Do You Handle High-Stakes Talks?
Measures: Difficult Conversations Profile
Take the test → - Assessment
Communication Style Quiz: How Do You Actually Come Across?
Measures: Communication Blind Spots
Take the test → - Assessment
Trust Architecture Quiz: How Well Do You Build and Sustain Trust?
Measures: Trust Architecture
Take the test → - Assessment
Social Intelligence Test: How Well Do You Read People and Rooms?
Measures: Social Intelligence Weak Points
Take the test → - Assessment
Conflict Style Quiz: Which Patterns Are Limiting Your Relationships?
Measures: Conflict Style
Take the test → - Assessment
Attachment Style Assessment: How Your Attachment Patterns Shape Your Professional Relationships
Measures: Professional Attachment Profile
Take the test →
Verdicts
The folklore and the latest hype, run against the research and stamped.
Hype vs evidence
Trends
We weigh the claim against the science and stamp a verdict. The verdict is the headline.
- Trend verdictAug 2026
Zoom fatigue is real but modest, and the extreme 2020 version of the claim is already fading from the data.
Zoom Fatigue: Is Video-Call Exhaustion a Real, Measured Effect?
5 sources scored - Trend verdictAug 2026
Aggressive venting rarely cools anger, it often fuels it; calming, reflective methods work better.
Venting Anger: Does Letting It Out Actually Calm You Down?
4 sources scored - Trend verdictAug 2026
Openness genuinely builds trust, but transparency delivered as surveillance backfires into concealment and distress.
Radical Transparency at Work: Does Being Watched Build Trust?
5 sources scored - Trend verdictAug 2026
Directness helps only with psychological safety and task focus; bluntness alone can backfire.
Radical Candor: Does Blunt Feedback Actually Improve Performance?
6 sources scored - Trend verdictAug 2026
One 2005 study launched the oxytocin trust craze; failed replication and a mechanism problem sink it.
Oxytocin Nasal Spray: Does It Actually Increase Trust?
5 sources scored - Trend verdictAug 2026
Weak ties genuinely help careers, but the mixer format built to create them mostly fails unless redesigned.
Networking Events: Do They Actually Build Useful Networks?
6 sources scored - Trend verdictAug 2026
Loneliness is genuinely rising among teens since 2012, but the epidemic framing overstates a uniform trend.
The Loneliness Epidemic: Is Loneliness Actually Rising?
5 sources scored - Trend verdictAug 2026
The layered relationship structure is real; 150 as an exact cognitive limit is far shakier than the meme claims.
Dunbar's Number: Is the 150-Relationship Limit Real?
5 sources scored - Trend verdictAug 2026
Attachment is real, replicated psychology, but most viral quizzes aren't the validated version of it.
Attachment-Style Quizzes: How Accurate Is the Online Test?
5 sources scored - Trend verdictAug 2026
Subtle mirroring builds rapport, but obvious, detected mimicry backfires and cuts trust.
Mirroring Body Language: Does Copying Someone Build Rapport?
5 sources scored
The Dispatch
The evidence dispatch
What changed in the science, what we re-reviewed, and the one finding worth your attention. Kept private, no spam, ever. Unsubscribe in one click.
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