Breaking Addiction Habits & Behavioral Design 90-Day Breaking Addiction Protocol: The Neuroscience-Based Recovery System July 11, 2026July 13, 2026 Breaking Addiction, Habits & Behavioral Design A 90-day, compassionate programme of behavioural skills for moving beyond an addictive habit, grounded in relapse-prevention science
Flow Triggers Flow State & Deep Work 90-Day Flow Triggers Protocol: Engineer Your Peak Performance State on Demand July 11, 2026July 13, 2026 Flow Triggers, Flow State & Deep Work A 90-day programme for engineering the conditions of flow, grounded in the science of optimal experience
Routines & Rituals Flow State & Deep Work 90-Day Pre-Flow Routine Protocol: Build Rituals That Automatically Trigger Focus July 11, 2026July 13, 2026 Routines & Rituals, Flow State & Deep Work A 90-day programme for building daily routines that prime focus and hold under real life, grounded in habit science
Environment Design Flow State & Deep Work 90-Day Environment Design Protocol: Rebuild Your Workspace for Deep Work July 11, 2026July 13, 2026 Environment Design, Flow State & Deep Work A 90-day programme for engineering a workspace that pulls you toward focus, grounded in environmental psychology
Deep Work Strategies Flow State & Deep Work 90-Day Deep Work Protocol: Build the Habit of 4-Hour Distraction-Free Work Blocks July 11, 2026July 13, 2026 Deep Work Strategies, Flow State & Deep Work A 90-day programme for building deep, undistracted work, grounded in attention research
Applied Flow Flow State & Deep Work 90-Day Distraction Elimination Protocol: Reclaim Your Attention in 13 Weeks July 11, 2026July 13, 2026 Applied Flow, Flow State & Deep Work A 90-day programme that addresses the avoidance barriers blocking flow entry, grounded in procrastination science
Probabilistic Thinking Mental Models & Decision Science 90-Day Probabilistic Thinking Protocol: Build Bayesian Intuition July 11, 2026July 13, 2026 Probabilistic Thinking, Mental Models & Decision Science A 90-day programme in calibrated reasoning and probability estimation
The OODA Loop Mental Models & Decision Science 90-Day OODA Loop Protocol: Compress Your Decision Cycle for Competitive Advantage July 11, 2026July 13, 2026 The OODA Loop, Mental Models & Decision Science A 90-day programme for building fast, adaptive decision cycles
Applied Mental Models Mental Models & Decision Science 90-Day Mental Models Protocol: Build Your Cross-Disciplinary Thinking Toolkit July 11, 2026July 13, 2026 Applied Mental Models, Mental Models & Decision Science A 90-day applied programme in decision science and reasoning frameworks
Game Theory & Strategy Mental Models & Decision Science 90-Day Strategic Thinking Protocol: Apply Game Theory to Every High-Stakes Decision July 11, 2026July 13, 2026 Game Theory & Strategy, Mental Models & Decision Science A 90-day programme in applied strategic-interaction reasoning