Flow Routines: Build a Ritual for Peak Performance
Flow Routines: The Protocol for Peak Performance on Command | HiPerformance Culture Flow State & Deep Work Flow Routines 38 min deep dive Flow Routines: The Protocol for Peak Performance on Command 2–3× follow-through with if-then plans 23 min lost to refocus after each interruption 66 days to lock in full automaticity Most professionals wait to feel…